The Body Happiness Program is a 12-week program using you mindset, mindfulness and movement to create a healthy and loving relationship with your body.
Jill’s signature curriculum is based on her book "Getting Happy with your Body: How to Live in, Learn from and Love your Body, Once and for All." The course outline follows each chapter of the book and includes reading and journaling exercises.
Your 12-week VIP Experience includes:
- Weekly program video lessons (pre-recorded videos), nine in total.
- Weekly one-hour group coaching calls (in person and then recorded) with Jill and your cohorts, 9 total.
- Full Access to Club Jillw/ 3 weekly somatic movement classes (live and recorded classes) that enhance what you are learning (36 total).
- A signed copy of Jill's book, Getting Happy with your Body: How to Live in, Learn from, and Love your Body Once and for All.
- Three private coaching or personal training sessions.
- Free Kindle version of the course text: Jill's book plus a digital companion Kindle Journal.
- Unlimited email access to Jill (24 hour turnaround time) for coaching.
- Private Facebook group with cohorts for support and encouragement.
- Very own Wand of Self Love and Compassion!
Twelve weeks, with lessons and coaching running for 3 consecutive weeks and the fourth week off.
*21-day guarantee. If after the first three weeks The Body Happiness program is not for you, please email Jill for a full refund.
** Three payments of $425 can easily be arranged, please email [email protected]